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Therapeutic Guided Imagery
The subconscious mind functions and communicates with our conscious mind symbolically, meaning that it stores ideas, thoughts and memories through symbols.
We all know the saying "A picture is worth a thousand words". Well, that has never been more true than with Guided Imagery.
Sometimes, even when dreaming, we'll remember almost the entire dream, where it made sense, then out of the blue there will be a symbol that initially won't make sense to us. However, on further examination, in dream therapy, we will be able to get to the hidden meaning and then the entire dream WILL make sense.
All of us have the ability to imagine and when we do, we picture different scenarios in which we would like to be, we picture our memories, and we even picture our futures. This is where Therapeutic Guided Imagery comes in.
Through this amazing process we can assist you in experiencing and overcoming life's hurdles and obstacles. When dealing with grief, loss, chronic or acute pain and the prospect of surgery, to name a few, Guided Imagery allows you to go on living, by alleviating the pain and assisting with the healing process, both physically and emotionally.
We all have heard about Spirits and Guardian Angels. However, not too many people have heard about Inner Guides. Through Guided Imagery, we can assist you in finding your Inner Guide, and going through life with the choice of asking for guidance at any time.
Guided Imagery Helps You Create a Stress-Free Personal Place
Considering the lives that we live, sometimes it would be great if we could escape ALL THIS and retreat to our personal place. Guided Imagery is able to give you just that! Imagine what it would be like to close your eyes and not only be in your personal place (whether it's a Caribbean beach, in a forest, on a mountain, or in the desert), but that all your stresses, frustrations and tensions disappear!! After a few minutes of Imagery, one can 'return' to everyday life at full speed, feeling refreshed and energized, ready to go on!
Guided Imagery is able to get you over hurdles and obstacles, show the way through life's maze, help you feel protected, assist you with the grieving process and stages of loss, helps you get in touch with whatever situation you're facing in life and prepares you for what you're expecting. It's a personal process where one person's choice might not be another's. The individualistic aspect of Guided Imagery is what makes it so effective.
Therapeutic Guided Discovery Process
I will always do my best to assist and guide you through whichever stage in life you're facing, in a way that it's easier for you.
When using Guided Imagery, I help our clients in their discovery process as they gain insight, direction and empowerment from their imagery journeys.
I encourage clients to take an active role in their healing and growth process, stimulating the mind/body connection by developing proficiency in Imagery.
Therapeutic Guided Imagery assists the client to move into confident independence.
When working with each and every client it is a joy to discover the realm of infinite possibilities through their subconscious imagery.
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